Help your child build strength—inside and out! 💪 Our Junior Lifting Program is designed to give young athletes the tools to grow physically and mentally through structured, safe, and effective training.

Benefits for Youth:
✅ Physical Strength: Improve coordination, build muscle, and boost athletic performance.
✅ Mental Toughness: Gain confidence, build discipline, and develop a strong work ethic.
✅ Healthy Habits: Learn proper techniques and form for lifelong fitness.
✅ Teamwork & Fun: Be part of a positive and supportive community!

Set your child up for success—on and off the platform. 🌟

SUNDAYS 12/15/24 - 1/19/25 9AM - 10AM

Help your child build strength—inside and out! 💪 Our Junior Lifting Program is designed to give young athletes the tools to grow physically and mentally through structured, safe, and effective training.

Benefits for Youth:
✅ Physical Strength: Improve coordination, build muscle, and boost athletic performance.
✅ Mental Toughness: Gain confidence, build discipline, and develop a strong work ethic.
✅ Healthy Habits: Learn proper techniques and form for lifelong fitness.
✅ Teamwork & Fun: Be part of a positive and supportive community!

Set your child up for success—on and off the platform. 🌟

SUNDAYS 12/15/24 - 1/19/25 9AM - 10AM